Do you have a mommy tummy? Here’s how I finally figured out how to lose my mommy belly. With just a few tweaks to my diet and a committment I lost it…

Check out my Elevate Smart Coffee Review. Have you heard of smart coffee or happy coffee? Read all about my review and results…

Want to know what to drink instead of soda? I have a suggestion that is SO GOOD, you will leave your soda addiction behind with no regrets! Read on for better health…

Are you looking for a healthy meal prep idea to help you meet your goals for the week? Try this chicken teriyaki quinoa bowl!

Check out these three tips to reduce stubborn belly fat! This guide will help you with 3 amazing tricks to start getting rid of that stubborn belly fat once and for all!

The winner of the best-tasting protein powder? It’s from a Swiss company you may have never heard of. Even better? It’s good for you and won’t cause any adverse reactions!

I have to admit I don’t [really] do subscription boxes. Except for this one amazing coffee subscription box. If you haven’t heard of this, please read now!

Looking for Treatment for Wrinkles Around Eyes? Check out these 10 simple treatments that will you deal with those wrinkles!

Check out these top Homeopathic Remedies for Insomnia, sleep apnea, or restless leg syndrome. You’ll be sleeping bettter in no time. 

Don’t be scared to learn more about this full spectrum hemp oil. This is a healing oil that will reduce pain, inflammation, headaches, and so much…

Radiant skin is within your reach! You can have beautiful, glowing skin. Here’s how I have transformed my skin from wrinkles and age spots to…

Here’s a list of the top 21 weight loss tools to help you reach your weight loss goals faster. Get started today and enjoy shopping…Here’s a list of the to

The top natural energy drink recipe that is safe for kids and adults. Replace sugary sports drinks with these healthy, organic alternatives that are perfect for adults and safe for kids!

Here are the 6 skincare basics every woman needs in her skincare arsenal. Find out how your skin ages and why each product is important.

Want to know how to make a healthy protein shake? There are only 7 really simple steps to make a healthy, well-balanced, meal replacement shake…

That’s right – I stopped drinking coffee every day. I know you are thinking BUT WHY?! Something weird happened to me after having my second baby – my tastes changed. I’m so used to having a cup of coffee with sugar and creamer, it was strange to me when that cup of coffee just tasted bitter.

If you are like me, you’ve tried everything to get your weight back on track after having kids. No matter what I do, my weight stays the same or gets worse. Even spending hours at the gym isn’t making a huge impact. It turns out, what you EAT is more important than working out when it comes to weight loss!