Stubborn Belly fat? Avoid THESE Foods!

After having two kids, a stressful full-time job, and being someone who likes eating delicious junk food, I am guilty of having stubborn belly fat. The good news is that I’ve picked up some simple tips to help get rid of stubborn belly fat without focusing on...

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What is Smart Coffee?

What is smart coffee?You may have seen people post on social media about smart coffee. That is the first way I learned about this amazing…

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Here’s my DELICIOUS Coffee Stomach Ache Cure!

That’s right – I stopped drinking coffee every day. I know you are thinking BUT WHY?! Something weird happened to me after having my second baby – my tastes changed. I’m so used to having a cup of coffee with sugar and creamer, it was strange to me when that cup of coffee just tasted bitter.

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Vegan Weight Loss Shakes: My Secret Ingredient

If you are like me, you’ve tried everything to get your weight back on track after having kids. No matter what I do, my weight stays the same or gets worse. Even spending hours at the gym isn’t making a huge impact. It turns out, what you EAT is more important than working out when it comes to weight loss!

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